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Strengthening Bone Density: The Key to a Stronger, Healthier You

Maintaining strong bones is essential for overall health, especially as we age and bone density decreases. A balanced diet rich in nutrients like calcium, vitamin[…]

By The Fig and The Olive – The Qur’anic Perspective and Scientific Evidence Affirming Effects on Longevity and Vitality

The Aloe Vera plant isn’t the only natural resource found in either of the primary sources of Islam (Al-Qur’an and As-Sunnah). There are others and two that[…]